Unplanned pregnancy counselling

If you have had unprotected sex, or you are not sure if your contraception worked properly, you could be pregnant.

An unplanned pregnancy may leave you feeling worried and confused. You may or may not have many conflicting and strong feelings about your pregnancy.

My Options is a HSE freephone line that provides free and confidential information and counselling to people experiencing an unplanned pregnancy.

Unplanned pregnancy counselling can support you to cope with your unplanned pregnancy. It can help to talk to someone who can help support you to find the answers to your questions.

The My Options helpline can provide you with information and support on all your options, including continued pregnancy supports and abortion services.

We can provide you with counselling over the phone. We can also provide you with information on free face-to-face counselling.

Freephone 1800 828 010 or visit myoptions.ie